Last week, I hosted a luncheon at the office on the topic of advocating fiercely for oneself. The presentation was inspired by the ATHENA Next Gen…
Now that I’ve officially graduated, I’ve been investing a lot more time into myself and my overall health and wellness. From cutting processed “emergency” foods…
The end of the year is quickly approaching. If you’re anything like me, you’re probably hard at work on your list of resolutions for 2018.…
Note: This post contains affiliate links, which means I may receive a small compensation. Hey there, readers! For all of my fellow Floridians, I hope you…
Over the past few months, I’ve developed a brand new addiction to podcasts. As someone whose job requires her to spend a lot of time on…
Whenever I tell people that I’m an introvert, they are often a little taken aback. “But you aren’t awkward in social situations!” they protest. Others think that I’m…
For those of you who follow my social media or have been reading the blog for a while, you’ve probably definitely seen me post about my…
If you’ve been reading my blog over the last two years, you’ve probably seen a lot of posts about my birthday bucket lists. For those…
Around my 25th birthday, I embarked on my year of yes. Inspired by Shonda Rhimes (and probably Jim Carrey in Yes Man), I took on new…
Hey there, friends! Now that my summer semester has come to a close, I’m excited to announce some changes here on the blog. As of…









