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Tag: gretchen rubin

WellnessPosted onJanuary 20, 2020April 18, 2020

My 20 for 2020 List and One Word Theme

Now that life is finally settling down post-holiday season, I’ve been taking some time to really focus on what I want out of this new year. In…

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WellnessPosted onJanuary 9, 2020April 19, 2020

2019 Happiness Project: Final Recap

It’s official: the new decade is here! After two weeks of visiting family and relaxing in my hometown, I went back to work on Monday…

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WellnessPosted onDecember 10, 2019April 20, 2020

November 2019: Happiness Project Recap

It’s hard to believe that 2019 is almost over, and we are about to enter a brand new decade! Last week, I attended my first…

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Your Health in Action: 5 Ways to Observe World Kindness Day All Year Long
WellnessPosted onNovember 13, 2019April 19, 2020

Your Health in Action: 5 Ways to Observe World Kindness Day All Year Long

Did you know that November 13 marks World Kindness Day? It may not automatically pop up on our Google calendars or be a paid day…

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WellnessPosted onNovember 3, 2019April 19, 2020

October 2019: Happiness Project Recap

Life update for the month of November: my pumpkin candles are still lit, the Halloween decorations are still up, and I’m still lusting over the…

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WellnessPosted onSeptember 9, 2019April 19, 2020

August 2019: Happiness Project Recap

Can you believe it’s September? 😱 Between event craziness at work, Hurricane Dorian, and an unexpected 8-day trip to Washington DC, I decided to take a much…

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Happiness Project Recap: July 2019 | WellnessAndWanderlust.net
WellnessPosted onAugust 1, 2019April 19, 2020

July 2019: Happiness Project Recap

We can all breathe a sigh of relief — Mercury Retrograde is officially over! Now that we’re in the month of August, busy season at work…

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WellnessPosted onJuly 8, 2019April 19, 2020

June 2019: Happiness Project Recap & 6 Month Check-In

It’s official: we are more than halfway through 2019. As the saying goes, “the days are long, but the years are short,” and despite all…

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WellnessPosted onJune 3, 2019April 19, 2020

May 2019: Happiness Project Recap

Happy June, everyone! I can’t believe my Happiness Project is about to hit the halfway mark. In the past five months, I’ve tried out a lot…

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April 2019: Happiness Project Recap | Wellness & Wanderlust
WellnessPosted onApril 30, 2019April 19, 2020

April 2019: Happiness Project Recap

I say this every month, but it’s honestly crazy to think that we are already at the end of April! For those of you who are just…

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