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PodcastPosted onFebruary 24, 2022February 25, 2022

Ep 74: Ayurveda, Vedic Astrology and Immune Health with Dr. Justine Lemos

Ayurveda is the science of life, and it can help us better understand our bodies and their imbalances. This week is a deep dive into…

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Blogging AccomplishmentsPosted onSeptember 23, 2021September 23, 2021

Ep 52: One Year Anniversary Celebration + Ask Me Anything!

Can you believe it? Wellness and Wanderlust is officially one year old! To celebrate the podcast’s first birthday, Valerie shares some behind-the-scenes stories and answers…

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