It’s official: I’m a podcaster! I recently launched the Wellness and Wanderlust podcast, a show where we’ll explore wellness topics and talk about ways to add more adventure into our lives. Tune in every Thursday for interviews with incredible guests. Some weeks, I’ll share solo episodes, where I get more raw and real about my own journey. I hope you’ll join me!

Where to Find Us


  1. SOLO: 15 Lessons of Adulthood
  2. Self-Care and Mindfulness During COVID-19