After a whirlwind first half of 2019, I am ready for vacation! With my annual mother/daughter trip less than a week away, I have dusted off my…
Happy June, everyone! I can’t believe my Happiness Project is about to hit the halfway mark. In the past five months, I’ve tried out a lot…
Let’s talk about mental health. With anxiety disorders affecting more than 40 million adults nationwide, it’s important to keep an open dialogue on the topic,…
Over the past few weeks, I’ve been reading through some of my older blog posts. For those of you who are new here, I actually…
I say this every month, but it’s honestly crazy to think that we are already at the end of April! I gave a quick recap of my…
Happy April, friends, and welcome to spring! I’m excited to begin a new month and a fresh start, as March ended on a heavy note…
As I mentioned in last night’s post, it feels like February was over just as quickly as it began! It has been a whirlwind of…
As a writer, I constantly try to prioritize reading as a part of my daily life. (Some years, I’m more successful than others!) From fiction…
That’s it, folks — the first month of 2019 has officially reached its end. Can you believe it? My January has certainly been a rollercoaster, but thanks…
Back in 2017, I wrote about my (then) newfound love for podcasts, and shared my five favorites in the health and wellness space. Since that…